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	<title>Mexican Food Recipes &#187; Mexican Recipies</title>
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	<link>http://www.mexican-food-recipes.net</link>
	<description>Easy, Authentic Mexican Cuisine</description>
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		<title>I need 3 simple recipies from spain.?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/i-need-3-simple-recipies-from-spain</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/i-need-3-simple-recipies-from-spain#comments</comments>
		<pubDate>Thu, 15 Apr 2010 03:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[

I need 3 easy to make recipes from spain not mexican food for amulticulturall fair i have at my school this week. It would really help is there a food that is still good when its not hot.
Gazpacho
 soak about 2 cups of day old bread in 1/2 cup water until most of the water [...]]]></description>
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<p>I need 3 easy to make recipes from spain not mexican food for amulticulturall fair i have at my school this week. It would really help is there a food that is still good when its not hot.<br />
<br />Gazpacho</p>
<p> soak about 2 cups of day old bread in 1/2 cup water until most of the water is absorbed.</p>
<p>Chop 5 ripe tomatoes, 1 cucumber, 1 red bell pepper, 1 green bell pepper, 1 onion and 2 cloves of garlic. Working in batches if necessary, combine the chopped ingredients in the food processor, adding ice water to create a creamy consistency. Add the bread and a little red wine vinegar and continue processing until smooth.</p>
<p>Strain the gazpacho into a bowl and refrigerate for two hours or more. Before serving, fry a few more cubes of day old bread in a pan with olive oil and garnish the top of each bowl of soup with the warm croutons and wisps of Iberico ham.</p>
<p>Spanish Rice Recipe</p>
<p>1-2 c. rice<br />
fresh garlic<br />
1/4 bell pepper<br />
1/4 onion<br />
butter<br />
salt and pepper<br />
1 can of chicken broth<br />
1 8-oz can of tomato sauce</p>
<p>Brown rice in skillet with butter, garlic, pepper and onion.<br />
Once rice is golden brown, add chicken broth and tomato sauce.<br />
Cover and cook on medium heat until done.  You may need to add<br />
water or broth during cooking&#8230;. </p>
<p>Cheese-filled Loaf</p>
<p>1 medium-sized loaf of bread</p>
<p>7 oz Majorero de Fuerteventura cheese or other goat cheese</p>
<p>1.5 oz shelled walnuts</p>
<p>Choose a round loaf with a high top. Cut a slice off the top horizontally to serve as a lid. Empty out the center of the loaf using a sharp knife to make enough room for the slice of cheese (without the rind). Place a few walnuts on top of the cheese inside the bread, and cover with the bread lid. Bake at 390 degrees F for 15 minutes or until the cheese is melting. Serve immediately.</p>
<p>Note: Majorero de Fuerteventura cheese is native to the Canary Islands. If unavailable, substitute other goat cheeses such as &quot;Drunken Goat&quot; and Garrotxa.</p>
<p>Selected by María Jesús Gil de Antuñano<br />
Recipe courtesy of Spain GourmeTour magazine.</p>
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		<item>
		<title>How to make Cheese Enchilada sauce??</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/how-to-make-cheese-enchilada-sauce</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/how-to-make-cheese-enchilada-sauce#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:25:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

		<guid isPermaLink="false">http://www.mexican-food-recipes.net/mexican-recipies/how-to-make-cheese-enchilada-sauce</guid>
		<description><![CDATA[

Any home recipies out there for Enchilada sauce?
I perfer a Heart Attack on a plate&#8230;.
   my enchiladas should be dripping with grease and melted cheese&#8230;.like you get at the hole-in-the-wall mexican places.
  My wife has tried Tomato sauce &#38; also tried pre-mixed Enchilada sauce in a can.
  The tomato is too [...]]]></description>
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<p>Any home recipies out there for Enchilada sauce?</p>
<p>I perfer a Heart Attack on a plate&#8230;.<br />
   my enchiladas should be dripping with grease and melted cheese&#8230;.like you get at the hole-in-the-wall mexican places.</p>
<p>  My wife has tried Tomato sauce &amp; also tried pre-mixed Enchilada sauce in a can.</p>
<p>  The tomato is too bland&#8230;&#8230;.and the pre-made sauce is too salty and make the tortillas too soggy.  There&#8217;s gotta be a home recipe out there&#8230;&#8230;</p>
<p>  Help!!!<br />
<br />I use equal parts cream of onion soup, heavy cream, velveta, and sharp cheddar cheese.  Simmer until smooth.  Add chili powder and cayenne pepper to taste (mild to hot).  Also try flash frying your tortillas in hot oil for a few seconds to keep them from absorbing other liquids.  (This also helps with the heart attack on a plate theme.)</p>
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		<item>
		<title>quick spicy after school recipies plz!?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/quick-spicy-after-school-recipies-plz</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/quick-spicy-after-school-recipies-plz#comments</comments>
		<pubDate>Sun, 11 Apr 2010 03:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

		<guid isPermaLink="false">http://www.mexican-food-recipes.net/mexican-recipies/quick-spicy-after-school-recipies-plz</guid>
		<description><![CDATA[no chinese,foreign, oriental or any of that stuff plz. mexican is fine though!
This is spicy AND healthy, and takes NO effort but does take about 25 minutes in the oven.  What I do is mix a BUNCH of the spice mix and keep it in a jar, then simply toss the sweet potatoes in, [...]]]></description>
			<content:encoded><![CDATA[<p>no chinese,foreign, oriental or any of that stuff plz. mexican is fine though!<br />
<br />This is spicy AND healthy, and takes NO effort but does take about 25 minutes in the oven.  What I do is mix a BUNCH of the spice mix and keep it in a jar, then simply toss the sweet potatoes in, pop in the oven, relax for 25 minutes and they&#8217;re done.</p>
<p>Roasted Sweet Potatoes.</p>
<p>2  (8-ounce) peeled sweet potatoes<br />
1  teaspoon olive oil<br />
1/2  teaspoon curry powder<br />
1/4  teaspoon salt<br />
1/4  teaspoon ground cumin<br />
1/8  teaspoon ground cloves<br />
1/8  teaspoon pepper</p>
<p>Preheat oven to 425°.<br />
Cut sweet potatoes in half lengthwise; cut each half lengthwise into 6 wedges. Combine sweet potatoes and remaining ingredients in a bowl; toss gently to coat. Place wedges on a baking sheet (do not overlap); bake at 425° for 25 minutes or until very tender.</p>
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		<item>
		<title>I got a new fondue pot&#8230;now what?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/i-got-a-new-fondue-pot-now-what</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/i-got-a-new-fondue-pot-now-what#comments</comments>
		<pubDate>Fri, 09 Apr 2010 05:26:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[I need some recipies for a mexican cheese fondue any ideas or website I can go to to find fondue recipies
Spicy Mexican fondue
1 (15-1/2 ounces) can refried beans
1/2 pound (2 cups) grated cheddar cheese
2 Tbsp butter
2 Tbsp minced scallion
1 clove garlic, minced
1/2 tsp Worcestershire sauce
1 cayenne pepper, seeded and chopped
1 Anaheim or poblano chile pepper, [...]]]></description>
			<content:encoded><![CDATA[<p>I need some recipies for a mexican cheese fondue any ideas or website I can go to to find fondue recipies<br />
<br />Spicy Mexican fondue<br />
1 (15-1/2 ounces) can refried beans<br />
1/2 pound (2 cups) grated cheddar cheese<br />
2 Tbsp butter<br />
2 Tbsp minced scallion<br />
1 clove garlic, minced<br />
1/2 tsp Worcestershire sauce<br />
1 cayenne pepper, seeded and chopped<br />
1 Anaheim or poblano chile pepper, seeded and chopped<br />
3/4 cup beer at room temperature<br />
PREPARATION:<br />
Combine refried beans, cheddar cheese, butter, scallion, garlic, Worcestershire sauce, cayenne pepper, and chile pepper in a heavy saucepan. Heat, stirring, until mixture is heated thoroughly, 10 to 15 minutes. Add beer gradually, while stirring. Transfer to a fondue pot. </p>
<p>Accompany with tortilla chips or fresh vegetables for dipping. </p>
<p>Yield: 4 servings</p>
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		<title>What is a good meal I can make with cornbread on the side?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/what-is-a-good-meal-i-can-make-with-cornbread-on-the-side</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/what-is-a-good-meal-i-can-make-with-cornbread-on-the-side#comments</comments>
		<pubDate>Wed, 07 Apr 2010 07:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[Retard here made mexican cornbread and now I dont know what meal to make with it.  I have some chicken fajitas but i dont think that would be a good combo, the cornbread is a side dish can anyone help me out here?? Some good dinner recipies or something that goes good with cornbread?
Taco [...]]]></description>
			<content:encoded><![CDATA[<p>Retard here made mexican cornbread and now I dont know what meal to make with it.  I have some chicken fajitas but i dont think that would be a good combo, the cornbread is a side dish can anyone help me out here?? Some good dinner recipies or something that goes good with cornbread?<br />
<br />Taco Soup<br />
2 pounds ground beef chuck, browned and drained<br />
1 onion, chopped<br />
1 package taco seasoning<br />
1 can hominy, drained<br />
1 can pinto beans, drained<br />
1 can kidney beans, drained<br />
3 cans stewed tomatoes<br />
4 cups water<br />
Place all ingredients in large stockpot. Stir well. Bring to boil over medium high heat. Reduce heat to low, cover and simmer for 1 &#8211; 2 hours.</p>
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		<title>Good recipies?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/good-recipies</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/good-recipies#comments</comments>
		<pubDate>Mon, 05 Apr 2010 06:42:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[I&#8217;m not completely useless at cooking but the stuff i cook is boring like spag bol and pasta + tomato sauce and id like to learn something interesting to cook. Hint- I&#8217;m a big fan of the mexican and italian stuff and i&#8217;d also like to know about nice sauces to go with steak.
Steak Sauce:
2 [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not completely useless at cooking but the stuff i cook is boring like spag bol and pasta + tomato sauce and id like to learn something interesting to cook. Hint- I&#8217;m a big fan of the mexican and italian stuff and i&#8217;d also like to know about nice sauces to go with steak.<br />
<br />Steak Sauce:</p>
<p>2 cups chicken stock<br />
2 1/4 pounds plum tomatoes, chopped<br />
1 1/4 cup chopped mango<br />
1 cup chopped yellow onions<br />
1/2 pound turnip, peeled and diced<br />
1 jalapeno pepper, seeded and minced<br />
1/2 cup ketchup<br />
1/4 cup raisins<br />
1 (2-inch) cinnamon stick<br />
2 cloves<br />
3 tablespoons light brown sugar<br />
2 tablespoons rice wine vinegar<br />
2 tablespoons apple cider vinegar<br />
1 tablespoon plus 1 teaspoon molasses<br />
1 1/2 teaspoons Worcestershire sauce<br />
1 teaspoon minced garlic<br />
1 teaspoon minced fresh ginger<br />
1/2 teaspoon ground coriander<br />
1/4 teaspoon chili powder<br />
1/4 teaspoon cayenne<br />
2 teaspoons fresh orange juice<br />
1 teaspoon fresh lemon juice</p>
<p>Combine chicken stock, tomatoes, mango, yellow onions, turnip, jalapeno, ketchup, raisins, cinnamon, cloves, light brown sugar, vinegars, molasses, Worcestershire, garlic, ginger, coriander, chili powder, and cayenne in a medium, heavy pot and bring to a boil.<br />
Reduce the heat to medium-low and simmer until thickened, about 1 1/2 hours. Remove the sauce from the heat and puree on high speed with an immersion blender or in batches in a food processor. Add the orange and lemon juices and process to blend.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
italian  mac and cheese:<br />
Cook Time: 20 mins and makes 4 servings</p>
<p>1 pound ziti rigate, penne rigate or cavatappi (ribbed, hollow corkscrews)<br />
1 pound Italian bulk sweet sausage<br />
2 tablespoons extra-virgin olive oil<br />
1 tablespoon butter<br />
3 or 4 cloves garlic, chopped<br />
12 crimini mushrooms, sliced<br />
Salt and pepper<br />
2 tablespoons all-purpose flour<br />
1 cup chicken stock<br />
1 cup heavy cream<br />
1 (10-ounce) sack, 2 1/2 cups, shredded Italian 4 cheese blend, available on dairy aisle<br />
1 can diced tomatoes, drained well<br />
1 teaspoon hot sauce (recommended: Tabasco), optional<br />
1/2 cup Parmesan, a couple of handfuls</p>
<p>Bring a large pot of water to a boil. Salt water and cook pasta to a chewy al dente, about 8 minutes.<br />
In a nonstick skillet, brown and crumble the sausage. Drain cooked crumbles on paper towel lined plate. Return pan to heat and add extra-virgin olive oil, butter, garlic and mushrooms. Season liberally with salt and pepper. Saute 3 to 5 minutes, until mushrooms are lightly golden. </p>
<p>Preheat broiler to high. </p>
<p>To mushrooms, add flour and stir, cooking 2 minutes. Whisk in stock, then stir in cream. Bring cream to a bubble, then stir in 2 cups of 4 cheese blend. When cheese has melted into sauce, add tomatoes. When sauce comes to a bubble, remove from heat and adjust seasonings, adding hot sauce if desired. </p>
<p>Combine cheese sauce with sausage and pasta, transfer to baking dish, casserole or oven safe serving platter. Sprinkle remaining 1/2 cup of 4 cheese blend and the grated Parmesan over the top and brown under hot broiler. </p>
<p>&#8212;&#8212;&#8212;<br />
Italian Giambotta:<br />
Makes 4 to 6 servings<br />
Cook Time 45mins</p>
<p>Olive oil<br />
1/4 pound fresh mushrooms, cleaned and sliced<br />
1 medium onion, diced<br />
4 Italian fryer peppers, sliced<br />
1 red bell pepper, small diced<br />
1 baby eggplant, sliced<br />
2 ripe tomatoes, thinly sliced<br />
2 medium zucchini, sliced<br />
3 medium potatoes, diced<br />
Salt and pepper</p>
<p>In a cast iron skillet, heat a small amount of olive oil. Add onions and saute until translucent. Add all the remaining vegetables, season with salt and pepper and bring to a simmer. Stir well and cover the pan. Let cook on a low flame for about 20 minutes, stirring often. Remove cover and continue to cook vegetables until tender and no cooking liquid remains in the skillet, about 15 minutes more. Adjust seasoning and serve hot, or cool down.</p>
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		<title>Needing information on Mexican Food Culture.?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/needing-information-on-mexican-food-culture</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/needing-information-on-mexican-food-culture#comments</comments>
		<pubDate>Sat, 03 Apr 2010 09:47:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[Any Mexican people or anybody who is familiar with the food culture and religeous side of food please help.
Much appreaciation,
Also I am aware there is a day of the dead or something, does that have any traditional recipies?
Well for the day of the dead we make sugar skulls with names on them
theres also pan de [...]]]></description>
			<content:encoded><![CDATA[<p>Any Mexican people or anybody who is familiar with the food culture and religeous side of food please help.</p>
<p>Much appreaciation,<br />
Also I am aware there is a day of the dead or something, does that have any traditional recipies?<br />
<br />Well for the day of the dead we make sugar skulls with names on them<br />
theres also pan de muertos which is a sweet bread.</p>
<p>http://www.globalgourmet.com/food/egg/egg1096/panmuert.html</p>
<p>http://www.globalgourmet.com/food/egg/egg1096/daydead.html</p>
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		<title>Favorite mexican dish or dessert? Maybe you can help. ?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/favorite-mexican-dish-or-dessert-maybe-you-can-help</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/favorite-mexican-dish-or-dessert-maybe-you-can-help#comments</comments>
		<pubDate>Thu, 01 Apr 2010 07:41:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[This year I want to make a dish or dessert that will make my family want more. Since I am hispanic I want to surprise my family and let them know that I CAN cook. A few ideas or recipies would help a bunch. Thanks
Arroz con leche.  It is very easy and every one [...]]]></description>
			<content:encoded><![CDATA[<p>This year I want to make a dish or dessert that will make my family want more. Since I am hispanic I want to surprise my family and let them know that I CAN cook. A few ideas or recipies would help a bunch. Thanks<br />
<br />Arroz con leche.  It is very easy and every one loves it.</p>
<p>Wash a cup of rice.  Boil it with 3 cups of water and a whole cinnamon stick.  Boil for about 15 minutes, covered.  After 15 minutes, a lot of the water will have evaporated.  Slowly add about 3/4 can of sweetened condensed milk (La Lechera is a good brand).  Once you have added that, let it come back up to a simmer and put it on low.  Start adding regular milk, keep checking every 10 minutes or so and keep adding the milk until the rice is soft.  Once it is done, turn off the heat and add a little more milk to cool it down a little bit.  Check for sweetness, if not sweet enough then add a little more sweetened condensed milk.  Remember that the arroz con leche will keep absorbing the milk as long as it is hot, so you might have to add some more if it thickens too much. </p>
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		<title>Do you have any good home-cooking recipies?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/do-you-have-any-good-home-cooking-recipies</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/do-you-have-any-good-home-cooking-recipies#comments</comments>
		<pubDate>Tue, 30 Mar 2010 07:21:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[Not like crazy Mexican, Indian or really out there kinda of meals.  I&#8217;ve got a picky partner, but he loves home cooked meals.  As do I and I&#8217;m so tired of cooking the same 5 meals all the time.
I&#8217;d like some good ideas for chicken, meat, ham &#8211; anything like that, that includes [...]]]></description>
			<content:encoded><![CDATA[<p>Not like crazy Mexican, Indian or really out there kinda of meals.  I&#8217;ve got a picky partner, but he loves home cooked meals.  As do I and I&#8217;m so tired of cooking the same 5 meals all the time.<br />
I&#8217;d like some good ideas for chicken, meat, ham &#8211; anything like that, that includes veggies.  Anything really.  Crock-pot cooking is awesome too.<br />
Thanks!<br />
<br />Slow Cooker Beef Stroganoff </p>
<p>INGREDIENTS<br />
1 pound cubed beef stew meat<br />
1 (10.75 ounce) can condensed golden mushroom soup<br />
1/2 cup chopped onion<br />
1 tablespoon Worcestershire sauce<br />
1/4 cup water<br />
4 ounces sour cream </p>
<p>DIRECTIONS<br />
In a slow cooker, combine the meat, soup, onion, Worcestershire sauce and water.<br />
Cook on Low setting for 8 hours, or on High setting for about 5 hours. Stir in cream cheese just before serving. </p>
<p>Ingredients Sweet and Sour Pork<br />
3 cups  cubed peeled potatoes (Idaho or Yukon gold)<br />
1 cup chopped onion<br />
3 pound pork roast , trimmed<br />
4 cloves garlic, minced<br />
1 cup water<br />
1/2 cup ketchup<br />
3 tablespoons red wine vinegar<br />
2 tablespoons light brown sugar<br />
2 tablespoons reduced-sodium soy sauce<br />
1 teaspoon Dijon mustard<br />
1/2 teaspoon ground black pepper<br />
Salt<br />
Directions<br />
Arrange potatoes and onion in bottom of slow cooker. Place pork on top of potatoes and onion. Spread garlic all over pork.<br />
In a medium bowl, whisk together water, ketchup, vinegar, sugar, soy sauce, mustard, black pepper and salt. Pour mixture over pork.<br />
Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.<br />
Slice pork crosswise into thin slices and serve 12 ounces for this meal. Serve with all of potatoes, onions, and sauce.<br />
Rated: 4 stars out of 5</p>
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		<title>I am looking for some easy low fat recipies that still have some taste. Nothing that is bland and dull taste.?</title>
		<link>http://www.mexican-food-recipes.net/mexican-recipies/i-am-looking-for-some-easy-low-fat-recipies-that-still-have-some-taste-nothing-that-is-bland-and-dull-taste</link>
		<comments>http://www.mexican-food-recipes.net/mexican-recipies/i-am-looking-for-some-easy-low-fat-recipies-that-still-have-some-taste-nothing-that-is-bland-and-dull-taste#comments</comments>
		<pubDate>Sun, 28 Mar 2010 05:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mexican Recipies]]></category>

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		<description><![CDATA[My husband and I are going to loose weight together. He uses the bow flex and i tread mill and pilates class. He loves meat and potatoes and some vegitables. I love chicken fish and most vegitables. But everything i find is all vegis. Want something that is flavorful and easy to make. Like we [...]]]></description>
			<content:encoded><![CDATA[<p>My husband and I are going to loose weight together. He uses the bow flex and i tread mill and pilates class. He loves meat and potatoes and some vegitables. I love chicken fish and most vegitables. But everything i find is all vegis. Want something that is flavorful and easy to make. Like we love mexican and italian dishes. And also looking for easy things that are low fat for lunches. noting too heavy for meals. Any web sights or ideas.<br />
<br />Don&#8217;t make an extreme change in your diet or you will never follow it.<br />
Start out by cutting out deep fried foods, pop/soda, sweetened juices and cut down on alcohol. </p>
<p>Make life style changes that you can stick with.<br />
buy low fat cuts of meat and grill them,<br />
steam veggies<br />
roasted potatoes (coat cut up potatoes with a bit of oil and spices and roast in the oven or on the bbq; way less fat then french fries or a loaded baked potato)</p>
<p>SINGAPORE NOODLES WITH PORK AND PEPPER</p>
<p>1 lb. pork loin<br />
¼ cup oyster sauce<br />
1 tbsp oil<br />
1 tbsp curry powder<br />
1 red, yellow and green peppers<br />
1 tbsp corn starch<br />
2 large minced garlic cloves<br />
1 tbsp cold water<br />
1 ½ c chicken stock<br />
¾ whole wheat spaghetti<br />
dash hot pepper sauce</p>
<p>Cut pork into 2&#215;1/2 inch pieces. fry pork in oil for 3-4 min or until well browned. Remove and set aside. Add pepper, garlic and stock to skillet. Cover and cook for 2 min. Stir in oyster sauce and curry. Blend cornstarch with water, add to skillet along with pork.<br />
Bring to boil stirring for 1-2 min or until thickened. Stir in hot pepper sauce. Meanwhile cook spaghetti until tender, drain and mix with meat mixture.                 Makes 6 servings.</p>
<p>this is low fat and very, very tasty<br />
LASAGNA WITH ZUCCHINI, RED PEPPER AND MUSHROOMS<br />
Preheat oven to 350 F (180C).  13”x9” (3L) baking dish spray with non-stick vegetable spray<br />
9 pre cooked lasagne noodles1 tbsp veg oil1 ½ tsp crushed garlic<br />
1 c chopped zucchini1 c onion1 c diced sweet red pepper<br />
1 c sliced mushrooms2 c tomato sauce540 mL (19 oz) crushed tomatoes<br />
1 tsp dried basil1 tsp dried oregano1 ½ c 2% cottage cheese<br />
½ c 2% milk½ c grated Parmesan cheese8 oz shredded mozzarella cheese<br />
In large nonstick skillet, heat oil; sauté garlic, zucchini, onion, red pepper and mushrooms until softened, approximately 8 minutes.<br />
Add tomatoes, sauce, basil and oregano; cover and simmer for 15 minutes, stirring occasionally. Meanwhile, in food processor, combine cottage cheese, milk, and Parmesan cheese. Set aside. To assemble, arrange 3 noodles in bottom of baking dish.<br />
Pour 1/3 of sauce over top. Pour half of the cheese mixture over top. Repeat layering once. Top with remaining 3 noodles.<br />
Pour remaining sauce over top; sprinkle with mozza cheese.<br />
Bake, uncovered, for 30 minutes or until hot. Let stand for 15 minutes before serving.<br />
Make ahead: Prepare and/or bake up to a day before. The baked lasagna can be reheated in a 350F oven, covered, for 20 minutes.<br />
Tip: Try other vegetables for a change.<br />
There are numerous cheese substitutes you can get for vegans.</p>
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