So I already searched on here to find authentic recipes but they all have chicken or some other kind of meat.
Can anybody suggest some easy AUTHENTIC mexican recipes that are vegetarian? (PLEASE no TexMex because that’s all I’ve been able to find.)
Vegetarian Mexican Casserole:
25 min 10 min prep
4 servings
1 (340 g) package vegetarian ground beef, mexican
1 teaspoon vegetable oil
1 medium onion, chopped
1 cup sliced mushrooms
3 garlic cloves, finely chopped
1 cup carrots, cut into matchsticks
2 chopped tomatoes
1 cup sugar snap peas, ends removed and sliced on the diagonal
1 teaspoon pico de gallo, spice (optional)
1 cup salsa
Heat the oil in a large skillet, turn heat to medium add onions mushrooms and garlic, stir fry until well browned.
Add carrots cook for a further 3 minutes.
Add Tomatoes, stir.
Add peas stir cook one minute.
Crumble the veggie ground round into the skillet, mix well.
Cover and let it heat through over med-low heat, stir a couple of times (apprx 10 minutes).
Serve with cooked pasta or rice.
Divide the salsa over each serving on the plates or serve it on the side.
October 30th, 2009 at 10:39 pm
Vegetarian Mexican Casserole:
25 min 10 min prep
4 servings
1 (340 g) package vegetarian ground beef, mexican
1 teaspoon vegetable oil
1 medium onion, chopped
1 cup sliced mushrooms
3 garlic cloves, finely chopped
1 cup carrots, cut into matchsticks
2 chopped tomatoes
1 cup sugar snap peas, ends removed and sliced on the diagonal
1 teaspoon pico de gallo, spice (optional)
1 cup salsa
Heat the oil in a large skillet, turn heat to medium add onions mushrooms and garlic, stir fry until well browned.
Add carrots cook for a further 3 minutes.
Add Tomatoes, stir.
Add peas stir cook one minute.
Crumble the veggie ground round into the skillet, mix well.
Cover and let it heat through over med-low heat, stir a couple of times (apprx 10 minutes).
Serve with cooked pasta or rice.
Divide the salsa over each serving on the plates or serve it on the side.
References :
http://www.recipezaar.com/
October 30th, 2009 at 11:10 pm
cheese enchiladias
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October 30th, 2009 at 11:49 pm
Check out: http://www.weightwatchers-recipes.net They have a good variety of recipes and you would not even think they were actually healthy.
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October 31st, 2009 at 12:08 am
In Mexico, cooks use TVP or soy chunks in place of meat, such as stuffing zucchinis, eggplants, squashes. The soy comes in every size and shape. You need to find chipotle peppers, poblano peppers, and jalapinos, moles, to make you sauces. The cheeses they use is called fresh cheese and is found everywhere, if you cant find it use pot cheese but ive seen it in the smallest towns.
Marinate tempeh or tofu and grill them, serve it with quac, salsa, fresh tortillas, grilled scallions, you can’t find anything more authentic than that, it’s what they serve in the markets in Mexico.
References :