I haven’t tried it yet ,but it smells wonderful while it’s cooking.
Oh and I forgot to say, that after it’s done you can sprinkle some Mexican cheese on top .
Also, it would be great to add some light sour cream as well.
I didn’t figure out the nutrional stats as a dish . I explain it seperately and depending on how much you’re able to eat you can estimate the totals.
Duration : 0:6:29
Tags: beans, black, bypass, chicken, food, gastric, loss, protein, SALSA, weight, wls
July 24th, 2009 at 10:04 pm
Here Here!
Here Here!
July 24th, 2009 at 10:04 pm
black beans forever
black beans forever
July 24th, 2009 at 10:04 pm
im favoriting this …
im favoriting this one for the future!! hehe
~Becca
July 24th, 2009 at 10:04 pm
Welcome and thank …
Welcome and thank you for watching my videos.. I really just want to share my true experience with people to give them a real picture of what this is like…the good and the bad. I wish you the best with your surgery and I hope you enjoy the recipes
July 24th, 2009 at 10:04 pm
Beans are my friend …
Beans are my friend lol…Let me know what you think about it when you’re able to try it
July 24th, 2009 at 10:04 pm
I am one week post …
I am one week post op and I have just found your videos and I love them. I think it is awesome that you share your experiences on here to help others learn. I love the recipies and plan on trying this one and the taco soup when I get off the purreed stage! Thanks! Kristen
July 24th, 2009 at 10:04 pm
I love BEANS!! I …
I love BEANS!! I can’t wait til I can try this. I just started pureed foods yesterday, but I am going to try it when I get to the regular food stage. Thanks for posting this! Judy
July 24th, 2009 at 10:04 pm
You could …
You could substitute something else for the beans actually….Maybe some type of veggie?
July 24th, 2009 at 10:04 pm
Let me know what …
Let me know what you think ..
July 24th, 2009 at 10:04 pm
LOL…Hey you just …
LOL…Hey you just might like it too
July 24th, 2009 at 10:04 pm
I love crock pot …
I love crock pot type meals …
July 24th, 2009 at 10:04 pm
Everything sounded …
Everything sounded great (except I am anti beans) but my husband would probably like it that way!
July 24th, 2009 at 10:04 pm
Thanks. I will have …
Thanks. I will have to try this.
July 24th, 2009 at 10:04 pm
I added to my …
I added to my favorites, this is something everyone in my house will enjoy (not me, but everyone else LOL) I’ll let you know when we make it!
July 24th, 2009 at 10:04 pm
yummy!
yummy!
July 24th, 2009 at 10:04 pm
Sounds delicious,My …
Sounds delicious,My husband says he could eat this kind of stuff all the time .Thanks Allison. Diana
July 24th, 2009 at 10:04 pm
YUMMY
YUMMY
July 24th, 2009 at 10:04 pm
I hope you will… …
I hope you will…It’ super easy.
July 24th, 2009 at 10:04 pm
It was really good …
It was really good and I was actually able to eat the chicken…I’ve been having some trouble with it lately…You really could cook the rice in it for non ops you’re right! I hope you’ll enjoy it.
July 24th, 2009 at 10:04 pm
mmmmm that sounds …
mmmmm that sounds sooo good. I will have to try it.
July 24th, 2009 at 10:04 pm
I’m curious how it …
I’m curious how it tasted, but I’m betting it was really yummy! I bet for non-surgery peeps, you could probably cook the rice off in it as well. Looks yummy – great recipe, thanks Allison!
July 24th, 2009 at 10:04 pm
Great idea…I will …
Great idea…I will have to try that
July 24th, 2009 at 10:04 pm
Thanks Sally
BIG … 
BIG HUGS!
Thanks Sally
July 24th, 2009 at 10:04 pm
Sounds good … and …
Sounds good … and easy! Instead of sour cream, you can also try topping with some Greek yogurt. I’ve been using Greek yogurt in place of sour cream lately and cannot tell a difference in flavor (nor can my family!).
Dena
July 24th, 2009 at 10:04 pm
You are such a …
You are such a cutie…I just want to give ya a BIG old hug!! Thanks for sharing the recipe. Love ya, my friend!